Best Youper Alternatives in 2026 (Youper Shut Down): 7 Apps Compared

By Soothfy Team · Sat Nov 14 2026

Youper has been removed from the app stores. Here's what happened, what to do with your data and the 7 best Youper alternatives in 2026.

You open your phone to check in with Youper, and it isn't there. Youper, the AI mental health chatbot used by millions, has been removed from the App Store and Google Play, and reports say the service is shutting down. If you relied on it to talk through anxious moments or track your mood, losing it can feel unsettling.

The good news is that there are strong alternatives, from AI chat apps like Wysa to structured CBT tools and free mood trackers. This guide explains what happened to Youper, what to do with your data, and the 7 best Youper alternatives in 2026.

If you're in crisis or thinking about harming yourself, please reach out to a person right now. In the U.S., call or text 988. In the UK, call Samaritans on 116 123. In Australia, call Lifeline on 13 11 14. Elsewhere, contact your local emergency number. None of the apps below are crisis services.

What Happened to Youper?

Youper was an AI chatbot app that used CBT-style conversations and mood check-ins to help with anxiety and depression. Here's what we could verify as of November 13, 2026:

• It's no longer on the U.S. App Store. A search of the App Store returns Wysa, Clarity and other apps, but not Youper.
• It was delisted from both stores. Companionwise reports Youper was removed from the App Store and Google Play around May 1, 2026, after earlier removing its journal, meditation and CBT exercise features in 2025.
• Reports say it has shut down. Reneespace reports that September 30, 2026 was the last day the app would function and that data would be deleted from October 1, 2026.
• No clear official announcement. We couldn't find a public statement from Youper, so details may change.

What to do now

1. Try to export your data if you still have access (Settings → Request My Data, according to Reneespace).
2. Save any check-ins or insights you care about with screenshots.
3. Cancel any remaining subscription through your App Store or Google Play account.
4. Pick one alternative below and use it for two weeks before deciding.

Youper Alternatives Compared

Ratings and prices from U.S. App Store listings, checked November 13, 2026.

How We Chose

• Covers at least one thing Youper users relied on: chat, CBT exercises or mood tracking
• Actively updated in the last few months, so less risk of another shutdown
• Ratings and prices checked on the U.S. App Store in November 2026
• Clear about not being a crisis service

Soothfy is our app. If AI conversation is what you'll miss most, Wysa is the better choice, and we say so.

The 7 Best Youper Alternatives in 2026

1. Soothfy: Best Overall Youper Alternative

If you used Youper to get through anxious or low moments and track how you were doing, Soothfy covers both, without relying on a chatbot. Instead of typing out how you feel, you tap your symptom, like a racing heart, a wave of sadness or overwhelm, and Instant Relief gives you 3 CBT exercises with a 2-minute timer. You mark what worked, so it learns what helps you.

Around that, a 2-minute check-in builds a personalized 30-day plan of short activities tied to Anchor Habits, and a mood and sleep tracker shows your weekly and monthly trends, with reports you can download for your doctor or therapist.

Compared with Youper: Youper was conversation-first. Soothfy is action-first: quick exercises, a daily plan and tracking, which suits people who find chatting with an AI tiring or who want help in under 2 minutes.

Key features

• Instant Relief: pick your exact symptom, like overwhelm or a racing mind, and get 3 CBT exercises with a 2-minute timer
• Personalized 30-day plan of 2- to 5-minute activities that adapts to your mood and energy
• Anchor Habits: new habits tied to routines you already do, like making coffee
• Mood and sleep tracker with weekly and monthly trends and reports for your doctor or therapist
• Journal with text, voice notes and images

Pros

• Help in 2 minutes, no typing needed
• Covers 9 conditions, including anxiety, depression and ADHD
• Mood and sleep reports to share with a professional

Cons

• No AI chat companion; choose Wysa if conversation is what you'll miss most

Pricing

Free to download with a 7-day free trial, then $49.99/year or $8.99/month (U.S.). Get it on the App Store or Google Play, or learn more at soothfy.com.

Best for

• Former Youper users who want quick, structured help
• People with anxiety, low mood, stress or ADHD
• Anyone who wants mood and sleep tracking in the same app

Try Soothfy free for 7 days

2-minute CBT relief, mood and sleep tracking and a plan that adapts to you.

Free to download · 7-day free trial · soothfy.com

2. Wysa: Closest AI Chat Experience

Wysa is an AI chatbot that uses CBT, DBT, mindfulness and other evidence-based techniques, with a library of self-help tools. It's the closest replacement if you mainly valued Youper's conversations. It has a 4.8-star rating from about 24,500 U.S. App Store reviews. Read our honest Wysa review and Soothfy vs Wysa.

Compared with Youper: Similar chat-based approach, with a larger self-help library and optional access to human coaches.

Key features

• AI chat companion
• CBT and DBT exercises
• Sleep and anxiety tool packs
• Optional human coaching

Pros

• Closest to Youper's experience
• Free chat available

Cons

• Coaching is expensive
• Some users find chatbot conversations repetitive

Pricing

Free; its App Store description lists Tools at $99.99/year and Coach + Tools at $99.99/month.

Best for

• People who want to talk things through with an AI

3. Clarity: CBT Self Help Journal: Best for Structured CBT Journaling

Clarity guides you through CBT thought records: notice a thought, spot the thinking trap, and write a more balanced one. It's less conversational than Youper but very practical, and it has 4.8 stars from about 29,500 U.S. App Store reviews.

Compared with Youper: Clarity replaces chat with guided writing, which many people find more focused.

Key features

• Guided CBT thought records
• Thinking-trap identification
• Mood check-ins
• Gratitude and reflection prompts

Pros

• Teaches a real CBT skill
• Calm, simple design

Cons

• Requires writing, which can be hard on low-energy days
• No in-the-moment exercises

Pricing

Free; premium subscription available (see the App Store for current pricing).

Best for

• People who want to learn CBT step by step

4. MindDoc: Best for Mood and Symptom Insights

MindDoc asks short questions about your mood and symptoms several times a day and turns them into insights over weeks. It was developed in Germany and focuses on depression, anxiety, sleep and eating. It has 4.7 stars from about 29,500 U.S. reviews.

Compared with Youper: MindDoc is better than Youper was at long-term patterns, but it doesn't offer chat.

Key features

• Daily mood and symptom check-ins
• Insights and summaries over time
• Courses and exercises
• Reports to share with a professional

Pros

• Strong long-term tracking
• Clear insights

Cons

• Frequent check-ins can feel like a lot
• Premium needed for full courses

Pricing

Free; premium subscription available.

Best for

• People who want to understand their patterns

5. How We Feel: Best Free Option

How We Feel is a free emotion tracker from a nonprofit, created with scientists at the Yale Center for Emotional Intelligence. You pick from dozens of specific emotions and get short strategies for each. It has 4.9 stars from about 30,000 U.S. reviews.

Compared with Youper: How We Feel has no AI chat and no subscription, which makes it a safe, free starting point.

Key features

• Detailed emotion check-ins
• Strategies for each emotion
• Patterns over time

Pros

• Completely free
• Builds emotional vocabulary

Cons

• No structured plan
• No chat or coaching

Pricing

Free.

Best for

• Anyone who wants free emotional support tools

6. Moodfit: Best for Mood Tracking Plus Goals

Moodfit combines mood tracking, CBT thought records, breathing exercises and daily goals for things like sleep, exercise and gratitude. It has 4.7 stars from about 2,200 U.S. reviews.

Compared with Youper: Moodfit swaps conversation for a toolkit and goal tracking.

Key features

• Mood tracking with insights
• CBT thought records
• Breathing exercises
• Daily wellness goals

Pros

• Lots of tools in one app
• Goals for healthy habits

Cons

• Busier interface
• Smaller user base

Pricing

Free; Premium $39.99/year (U.S. App Store).

Best for

• People who like tracking and goals

7. Headspace: Best Big-Name Option With an AI Companion

Headspace is best known for meditation, but it now includes Ebb, an AI companion that suggests content and offers support. It has one of the largest libraries of meditations, sleep content and short exercises, with 4.8 stars from nearly 1 million U.S. reviews. Compare it with Soothfy vs Headspace.

Compared with Youper: Headspace is a much larger, more established company, with a meditation library Youper never had.

Key features

• Ebb AI companion
• Meditation and sleep library
• Short SOS exercises
• Courses

Pros

• Huge content library
• Stable, well-known company

Cons

• Focused on meditation more than CBT
• Higher price

Pricing

$12.99/month or $69.99/year (U.S.).

Best for

• People who want meditation plus light AI support

Which Youper Alternative Is Right for You?

Choosing an App That Won't Disappear

Youper's closure is a reminder that mental health apps can vanish. Before committing to a new one, check:

• Recent updates. An app updated in the last few months is actively maintained.
• Data export. Make sure you can download your entries and reports.
• Clear pricing. Avoid apps that hide the price until after onboarding.
• Privacy label. Read the App Store privacy section to see what data is collected.
• Crisis information. Good apps tell you clearly where to get urgent help.

AI Chatbots vs Structured Tools

Youper was conversation-first, and some people loved that. Others found typing out feelings in a hard moment exhausting. Structured tools, like quick exercises, check-ins and short plans, can be easier to use when your energy is low. Many people use one of each: an AI chat app for reflective moments and a quick-action app like Soothfy for the moments when you need relief in 2 minutes.

Final Verdict

If you miss Youper's conversations, try Wysa. If you want free tools, start with How We Feel. If you want structured CBT, try Clarity or MindDoc. For quick relief in hard moments plus mood and sleep tracking and a daily plan, choose Soothfy.

More guides: Wysa Alternatives, Woebot Alternatives, Bearable Alternatives, Best Apps for Overthinking and Best Apps for Health Anxiety.

Lost Youper? Start fresh today

Download Soothfy free: 2-minute CBT relief, mood and sleep tracking and a plan that adapts to you.

Free to download · 7-day free trial · soothfy.com

Youper Alternatives: FAQs (2026)

1. Is Youper shutting down?

Youper is no longer listed on the U.S. App Store, and Companionwise reports it was removed from both the App Store and Google Play around May 1, 2026. Reneespace reports that September 30, 2026 was the last day the app would work. Youper hasn't made a clear public statement we could verify, so check youper.ai for the latest.

2. What is the best Youper alternative in 2026?

For the closest AI chat experience, Wysa. For CBT exercises without chat, Clarity or MindDoc. For free mood tracking, How We Feel. For a full plan with quick CBT relief, mood and sleep tracking and daily habits, Soothfy.

3. Is there a free Youper alternative?

How We Feel is completely free. Wysa, Clarity, MindDoc and Moodfit have free versions with paid upgrades. Soothfy is free to download with a 7-day free trial.

4. Can I still get my Youper data?

Reneespace reports that exports were available through Settings → Request My Data until the shutdown date and that data was deleted afterward. If you still have access, try exporting right away or email Youper support.

5. What was Youper?

Youper was an AI chatbot app that used CBT-style conversations, mood check-ins and prompts to help with anxiety and low mood. It was subscription-based, at roughly $70 to $80 a year according to Companionwise.

6. Which Youper alternative is most like Youper?

Wysa is the closest: an AI chatbot built around CBT and related techniques, with a library of self-help tools and optional human coaching.

7. Is AI therapy safe?

AI mental health apps can help with everyday stress and practising skills, but they aren't therapy and can't handle emergencies. If symptoms are severe or you feel unsafe, contact a professional or a crisis line.

8. Which app is best for anxiety after Youper?

Apps with quick, structured exercises tend to help most in the moment. Soothfy's Instant Relief gives you 3 CBT exercises for your exact symptom with a 2-minute timer. See also our best anxiety relief apps.

9. Which app is best for depression after Youper?

MindDoc focuses on regular mood and symptom check-ins with insights, and Soothfy offers a daily plan of small activities that adapts to low-energy days. If low mood lasts more than two weeks, talk to a doctor.

10. Should I worry about my data in mental health apps?

It's wise to read the privacy policy and App Store privacy label before you sign up, and to choose apps that let you export and delete your data. Youper's closure is a reminder to keep your own copy of anything important.

Sources

1. Reneespace: Youper is shutting down
2. Companionwise: Youper review 2026
3. Wysa on the U.S. App Store
4. Clarity on the U.S. App Store
5. MindDoc on the U.S. App Store
6. How We Feel on the U.S. App Store
7. Headspace on the U.S. App Store

This article is for information only and is not medical advice. Prices and features change often; check each app store listing before you buy. Last updated November 14, 2026. Soothfy: soothfy.com